Baked Chicken Drumstick Recipe – Eat Healthy and Well

A baked chicken drumstick recipe is a beauty to behold. It is easy to make, inexpensive, and good for you. A baked chicken drumstick recipe makes kids happy and can be served as an entree for a healthy lunch or dinner. There is something about a good drumstick that is fun to eat and they … Continue reading “Baked Chicken Drumstick Recipe – Eat Healthy and Well”

A baked chicken drumstick recipe is a beauty to behold. It is easy to make, inexpensive, and good for you. A baked chicken drumstick recipe makes kids happy and can be served as an entree for a healthy lunch or dinner.

Chicken

There is something about a good drumstick that is fun to eat and they fit well into your healthy diet plan. A good baked chicken drumstick recipe adds variety to your diet when you tire of ground beef casserole recipes or other inexpensive beef dishes.

Good Recipe With Drumsticks
The important thing to remember about making a baked chicken drumstick recipe is that you must remove the skin from the meat. There is a huge amount of fat in the skin and by removing it prior to cooking this unwanted fat could be easily discarded.

This simple step will also remove many unnecessary calories from your food.
That’s a good thing.

Removing the skin can be done just before cooking. That will allow your chicken to retain an additional layer of protection if you store the meat in your freezer. This is especially important if you put time and effort into butchering a whole bird into more usable portions.

Losing your succulent chicken to freezer burn is one thing but to have wasted time and effort in addition to ruined meat is unacceptable.

Let’s look at a baked chicken drumstick recipe you and your kids will enjoy.

Breaded Parmesan Drumsticks
Ingredients needed:
8 skinned chicken drumsticks
2 Tbsp. olive oil
1 egg, beaten with a splash of water added
3/4 cup Italian seasoned bread crumbs
1/3 cup grated Parmesan cheese
Mix the Parmesan cheese and the Italian seasoned breadcrumbs in a large bowl.
Beat egg and a splash of water in a separate bowl.
Dip the drumsticks in the beaten egg.

Roll the drumsticks in the Parmesan cheese/ Italian breadcrumb mix to coat.
Place the breaded drumsticks in a baking pan (preferably glass) that has been coated with olive oil.
Bake at 350 degrees for 45 minutes.

Make It Healthier With Raw Vegetables
You can serve a raw vegetable platter while the chicken is cooking. Your children or guests will have good healthy food to munch on as the luscious smell of baking chicken permeates your home. In this way they will get the raw food enzymes, vitamins, minerals, and fiber found in these natural foods into them without a fight.
That’s a good thing.

A baked chicken drumstick recipe is simple to prepare and serve. It is easy to extrapolate a good baked chicken drumstick recipe from any of the boneless skinless chicken breast recipes or oven baked chicken breast recipes found in cookbooks or on the Internet.

One of the biggest mistakes you can make when baking chicken drumsticks is to overcook the meat. Be sure it is done but the meat will dry out and become less palatable if you cook it too long.

Allow them to rest for 10 minutes before serving. They continue cooking as they sit. Cut into your drumsticks to make sure there is no red blood or meat still present before serving.

This is an excellent time to serve a fresh garden salad because your guests will be salivating at the smell of roasted chicken and will eat a healthy amount of raw vegetables. Use body physiology and psychology to get raw vegetables into your family and friends. It will benefit them greatly in addition to supplying them with great tasting foods.

Article Source: http://EzineArticles.com/expert/Dr._Dale_Heil/375377

The Perfect Smoked Ribs Recipe

Cooking has been considered a form of art, just like making a smoked ribs recipe the right way. Smoking ribs is a favourite family dish, whether it is done in the comfort of the home or being ordered at restaurants. Smoked ribs recipe is simple and requires a good kind of pork or beef ribs that are smoke barbequed well on a griller or oven with a flavourful marinade that is applied onto the ribs.

Recipe

The kind of marinade that is applied to coat the ribs is the cook’s preference depending on the chosen flavor. The marinade could taste sweet, sweet and spicy or others prefer sweet and hot. The secret to attaining good smoked ribs recipe is in the method used in cooking the ribs. The initial consideration is whether or not to use a good quality wood to smoke the ribs with. The wood for this kind should be untreated, which means it is free of any chemicals and is not rotten.

The next thing to consider for cooking a smoked ribs recipe is the smoker where the actual cooking will be done. The smoker can also be used as a charcoal grill if preferred. With the smoker, start the fire by using charcoal rather than wood on the smoking section of the smoker. When the fire is ready, spread the racks of ribs by the meat compartment of the smoker, making sure that it is placed far from the heat source to prevent burning. If the smoker does not have a divider to separate the heat source to the ribs, use brick or large stones for this. The point created here is allowing the smoke to get into the ribs without it directly hitting the heat source.

To create a good smoked ribs recipe is to close up the air valves to allow minimal air to flow out and have a low fire. This will trap the toxic part of the smoke, which is carbon dioxide, to escape into the atmosphere. Every couple of hours the ribs should be turned to allow an even cooking of the smoked ribs recipe. If necessary, add wood or charcoal so as to keep the fire alive while still barbequing the smoke ribs. The more wood or charcoal is added to the smoker, the more the smoking process is achieved. When the wood burns down, the smoker’s valve could be opened to allow the airflow to exit. Smoked ribs recipe will still taste good even if the airflow is not so consistent.

To achieve a good recipe, the fire in the smoker should never die out. Make sure that the ribs cool off in the smoker before cooking is done and then have it heated up again by restarting the fire. It takes about 3-5 hours for the recipe to cook. Allow it to cool down first before serving. It is also advised to wrap the smoked ribs in a good quality foil to seal its smoky flavor.

Article Source: http://EzineArticles.com/expert/Mike_Cobb/296407

Brief Know How About Chicken Recipes

Whenever one thinks of preparing good and tasty food first thing that comes to your mind is chicken which is one of the most popular choice. Whether you are planning to dine in five star restaurants or eating simple meal at home, chicken dishes are favorite of everyone. Many unique recipes can be prepared with chicken as you can add different flavors to create many delicious dishes. The various types of chicken recipes, whether fried, boiled, broiled, baked, grilled can be prepared using it. Some people stick to some particular flavor and like to enjoy chicken in only a particular type of recipe.

Chicken Recipes

The chicken has so versatile and natural mild meaty taste that many different types of seasonings and ingredients can be used to create anything that surely pleases the whole family. One can make use of chicken breast, grilled chicken, chicken wings, and much more to make fantastic chicken dishes. It really depends on what you and your family likes and dislikes then you can prepare the meal accordingly.

While you look for some healthy recipes don’t forget to add chicken in your diet plan as it is considered one of the healthy ingredient to cook with and is also a wonderful source of protein which is low in fat as well. When you add chicken in your diet it very much helps to reduce your blood cholesterol and improves your health and fitness.

The best part about preparing chicken is that it can be cooked in many different ways and any ingredient goes well with it and helps you to make something wonderful.

Whenever you want to cook chicken you need to make sure that you choose right one to make your meal. The low quality chickens are not good to be made as they are quite greasy ones and you won’t enjoy it once cooked. So it is always advised to buy the ones which are of fine quality and help you to make delicious chicken dishes. The organic chicken is the best form of meat as it is full of flavor.

This boneless chicken recipe is another one which is simple and helps you to make tasty cheese flavored chicken dish which can be served with rice or noodles. The amazing thing about chicken recipe is that mere by adding couple of different ingredients many different recipes can be made resulting into a whole new dish.

The author has been writing quite a long time about audio and food industry. He has a good culinary expertise. Here he has discussed about easy chicken recipes to make readers aware of its health benefits

Article Source: http://EzineArticles.com/expert/Eris_Dicosta/169905

Amazing Facts About Chicken Recipes

Chicken is called the universal meat due to its universal acceptance across the world. For chicken lovers it is the food of life. For cooking a superb chicken dish there are so many recipes available that you cannot simply count them on fingers.

Chicken

Such easy and versatile is the chicken recipe dish. Everyone off course has different set of favorite flavors which they can try to create amazing chicken recipes at home and thrill their family. It can be grilled, fried, stewed or barbecued. There are many ways in which this dish can be served such as main course dish, or simply added to salads, soups or rice or pasta or pizza. There are plenty of variations which can surely please even a picky eater.

You can surprise your family members every day by trying different scrumptious chicken recipes at home that surely brings in smile on their faces.

It is considered quite healthy among other meat alternatives and is one of the top choices of healthy nutrition. It is one of the leaner meats which is highly rich in protein with no carbohydrates and is low in fat and cholesterol. Even doctors advise pregnant women and people who have obesity and other health related issues to add this nutritious dish in their diet chart. When preparing this dish you actually don’t have to sacrifice taste.

The best part about a chicken recipe is that just by altering its couple of ingredients a whole new dish can be prepared easily. Take for example if you have pasta salad ready you can simply add some cubed chicken cubes to it and you are ready with a whole new chicken recipe that will delight your friends.

For beginners who are new to chicken cooking process they should always keep following tips in mind:

  • It should never be cooked incompletely and stored that way. This surely promotes the growth of bacteria. To prevent the bacteria growth it’s advised to wash uncooked chicken thoroughly before cooking it.
  • To prepare quick and easy chicken recipes it’s advisable to prepare any seasonings or sauces and vegetables beforehand which saves time.
  • Chicken should never look grey or pale in color.
  • If it smells a foul odor it indicates it’s a spoiled chicken.
  • Before using its prior inspection is necessary it should be creamy white or pale yellow.
  • Freeze it if you don’t plan to cook it immediately.

I hope the readers of this article might really find the tips and suggestions advised here quite fruitful which they can use to prepare hearty and delicious chicken recipes. Eating doesn’t only provide you with nutrition but ensures your family’s delight as well.

Article Source: http://EzineArticles.com/expert/Eris_Dicosta/169905

Managing Diabetes With Good Recipes

The issue of diabetes is a serious one but if taken care of on a day to day basis it can be controlled, and with this fact you can still have some nice deserts and cakes for diabetics so to further enjoy life and not miss out on so of the sweet things. And the great thing about this disease is that it can be very much controlled, and the main way of doing this is to have everything in moderation as this is the best way of controlling the problem.
Diabetes

If you are not a person who is diabetic you should start to eat sweets in moderation and if you are a person with diabetes your doctor will tell you that if you want to live a longer healthier life then you will have to get all your meals prepared in a very special way. The best and most common way of doing this is by cooking foods that have fewer carbohydrates, sugar, fat, butter and oil and also a lot of fruits on a daily basis. The best foods for you to intake are like foods with fiber and lots of water.

But despite the fact that you may be discouraged from the fact that you cannot eat certain foods as you like you can still life a happy normal life whether you have a case of type one or type two diabetes. There are some very great recipes for diabetics that even non-diabetics will eat as they are very great in taste but safe for the body as well.

Article Source: http://EzineArticles.com/expert/Colin_Scott/283046